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October 4, 2024 —
Halloween, originally known as “All Hallows’ Eve,” has its roots in ancient Celtic traditions. It started over 2,000 years ago in what is now Ireland, where people celebrated Samhain, a festival marking the end of the harvest season and the beginning of winter. They believed that on this night, October 31, the boundary between the living... Read More
October 4, 2024 —
Margaret is a pleasure to work with. She never misses her therapy. She loves to draw and color pictures for workers and residents. She is gaining strength and endurance to get back to her prior level of function.
October 4, 2024 —
We always hear about the health benefits of adding physical exercise into our daily routine, but what about fitness for our brain? Keep your mind sharp by challenging yourself with brainteasers, trying new activities, and trivia. Here are some suggestions how you can start exercising your brain today! Solve word or number puzzles like crosswords... Read More
October 4, 2024 —
This October, encourage your family and friends to try “Meatless Mondays.” Treat your taste buds to well-balanced meals that feature fresh leafy greens, colorful vegetables, plant-based meat or other protein-packed foods. It’s a great time to have fun with food and try something new! Search online and browse cookbooks for ideas. Studies suggest that switching... Read More
September 7, 2024 —
Held annually during the second full week of September, Environmental Services Week/Housekeeping Week celebrates the dedication of our diligent custodial staff. These exceptional individuals exemplify the teamwork and expertise essential for maintaining complex healthcare environments across the nation. Their meticulous work ensures not only the cleanliness but also the safety and well-being of everyone in... Read More
September 7, 2024 —
On September 23, recognize the vital role of sign languages with International Day of Sign Languages, established in 1951 by the World Federation of the Deaf. Did you Know? ASL has become the third most-studied foreign language, outnumbered only by Spanish and French. Different countries have their own versions of sign language. Over 300 sign... Read More
September 7, 2024 —
The origins of doodling date back centuries, reflecting an innate human tendency to create spontaneous drawings, especially when the mind is otherwise occupied. The term “doodle” itself was popularized in the early 20th century. In psychology, doodling became recognized as a window into the subconscious mind, often revealing hidden thoughts, emotions, and creativity. The act... Read More
September 7, 2024 —
Celebrate Healthy Aging Month this September by trying the tips below, which may help you age slower and improve your quality of life. Eat a varied and healthy diet. Include plenty of fruits, vegetables, and whole grain foods. Drink lots of fluids to maintain healthy skin and flush out waste. Exercise every day. Exercise improves appetite, encourages... Read More
August 10, 2024 —
Brandon is looking forward to getting back to work and spending time with his kids. He says, “Therapy has made me better than I’ve ever been. They are a great group of ladies!”
August 10, 2024 —
We would like to congratulate Tabatha Shemwell on being promoted to Activity Director at Christian Heights! Tabatha was our Assistant Activity Director previously. Tabatha said she loves the Activity Department and all the fun she gets to have with the residents here at Christian Heights. She said she loves to see the residents smile when... Read More
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