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March 5, 2025 —
Mrs. C. said therapy was amazing! She exceeded all her expectations. She was in a bad way and didn’t know if she’d be able to go home, but she is! She can’t wait to be in her home doing everything for herself again. She said she’s going to cook a meat pie first!
March 5, 2025 —
Celebrate Crayon Day with joy, creativity, and a burst of color—because life is brighter when you’re coloring outside the lines of the ordinary! Whether you’re exploring coloring books, learning about crayon history, or engaging in quick and colorful activities, seize the opportunity to embrace the beauty and benefits coloring can bring to our lives. Coloring... Read More
March 5, 2025 —
According to the CDC, over 1 in 3 Americans have prediabetes, increasing the risk of stroke, heart disease, and Type 2 diabetes. Frequent blood sugar testing is crucial when first diagnosed, helping to track how food, activity, stress, and illness affect glucose levels. Although patterns become more predictable over time, yet lesser-known factors can still... Read More
March 5, 2025 —
Good sleep habits can help improve your sleep health: Be Consistent: Go to bed and wake up at the same time each day, even on weekends. Create a Restful Environment: Ensure your bedroom is quiet, dark, relaxing, and at a comfortable temperature. Remove Electronics: Keep TVs, computers, and smartphones out of the bedroom. Avoid Stimulants:... Read More
February 6, 2025 —
Staying heart-healthy is a lifestyle, supported by healthy habits and the encouragement of loved ones. These habits can help prevent heart disease, maintain normal blood pressure, cholesterol, and blood sugar, and reduce the risk of heart attacks. This American Heart Month, share these tips with friends and family: Eat Healthy: Focus on fresh fruits and... Read More
February 6, 2025 —
Embroidery is a craft most notably mastered by the early Egyptians, as well as the Chinese in the Zhou Dynasty of China. Studies show that this art may have also existed in primitive cultures in many parts of the world. From generation to generation, the art of stitching has evolved and reached a new height... Read More
February 6, 2025 —
The month of February is a time to honor the achievements of Black Americans in U.S. history. Since its first observance in 1970 at Kent State University, Black History Month (also known as African American History Month) has evolved into a country-wide celebration. Did you know… The first Black American to win the Academy Award... Read More
February 6, 2025 —
Supplies: 2 sheets white cardstock paper (or 1 canvas and 1 sheet of paper) Red and pink paint Paint brush Scissors Tape Directions: First cut out a heart shape that will fit in the center of your other sheet of paper. Helpful hint: fold the paper in half, draw half a heart and then cut... Read More
February 6, 2025 —
Wearing red, the color of life and love, is more than just a bold choice of clothing. It could help save lives. As part of the American Heart Association’s Go Red For Women movement, millions of women are wearing this color on February 7 to celebrate their commitment to keeping their hearts healthy! Color is... Read More
January 3, 2025 —
The need for blood, plasma, and platelet donations never stops. Every day, the Red Cross must collect nearly 13,000 blood donations to support patients in about 2,500 hospitals nationwide. This life-saving effort continues regardless of the season, weather, or holidays. Finding a place to donate is easy! Use the Red Cross Blood Donor app or... Read More
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