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March 3, 2023 —
Good nutrition makes such an impact in our lives, which is why it is so important! By following these simple tips, good nutrition doesn’t have to be difficult. Your daily diet should include fruits, vegetables, whole-grains, dairy products, meats and other protein-rich foods. How large of a portion you should eat depends upon your caloric... Read More
March 3, 2023 —
Whether its hand stitched or created with a machine, a completed quilt is distinguishable from other types of blankets by the amount of care and creativity that goes into its creation. Quilts are often kept as heirlooms, and can represent the strong bonds of familial love. On March 18, quiltmakers around the world are celebrated... Read More
March 3, 2023 —
We would like to recognize our Administrator for going above and beyond each day in providing compassionate, quality care and leadership to our staff, residents and families. We appreciate you! Be sure to take a moment this week to express your gratitude and appreciation.
March 3, 2023 —
When you get up each morning, try smiling and saying to yourself, “this is going to be an awesome day.” This is known as the power of affirmation! Studies have shown that positive thoughts can positively affect our mood. On March 10, National Day of Awesomeness, take a moment to think about the things in... Read More
March 3, 2023 —
Take a moment during March to recognize the empathy, compassion, emotional support, and hard work social workers provide to others. Social workers, together with clinical care practitioners, help ensure that the people in their care achieve the best possible outcomes.
February 10, 2023 —
If you’ve been diagnosed with heart disease or are at risk of developing heart disease, regular exercise is essential for the health of your heart, body and mind. In fact, aerobic exercise and heart health really do go hand-in-hand. The American Heart Association has recently added “lack of exercise” to the list of major risk... Read More
February 10, 2023 —
Embroidery is a craft most notably mastered by the early Egyptians, as well as the Chinese in the Zhou Dynasty of China. Studies show that this art may have also existed in primitive cultures in many parts of the world. From generation to generation, the art of stitching has evolved and reached a new height... Read More
February 10, 2023 —
The month of February is a time to honor the achievements of Black Americans in U.S. history. Since its first observance in 1970 at Kent State University, Black History Month (also known as African American History Month) has evolved into a country-wide celebration. Did you know: Along with being a powerful anti-slavery organizer, James McCune... Read More
February 10, 2023 —
Sharing is caring, but not when it comes to serious health conditions like diabetes or heart disease. These health conditions, like many others, can run in families. But there’s a lot you can do to help protect yourself and your family. What’s the key to being a heart-healthy role model? Getting your family involved! By... Read More
February 10, 2023 —
There are many flowers that convey the expression of love, but the most common is the rose. The red rose has been a popular choice as a gift of love on special days such as Valentine’s Day, birthdays, and anniversaries. The pink rose can mean a variety of expressions depending on the shade of pink.... Read More