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September 8, 2023 —
Learn Your Health History: Know your risks and talk to your family and doctor about your health history and preventative care. Eat a Healthy Diet: Make healthy food choices like more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. Eat less saturated fat, salt, and added sugar. Move More, Sit Less: Try to get... Read More
September 8, 2023 —
Established by the United Nations, the International Day of Peace aims to promote a culture of non-violence and ceasefire. Nations and individuals are encouraged to resolve conflicts through dialogue and diplomacy. It serves as a platform for various peace initiatives, cooperation, understanding, and compassion among all people and countries. Peace Art and Crafts: Engage in art activities... Read More
September 8, 2023 —
Healthy Aging Month serves as an opportunity to raise awareness about the importance of healthy lifestyle choices and preventive measures that contribute to a fulfilling and vibrant life for seniors. Promoting Physical Well-Being: Healthy Aging Month focuses on encouraging seniors to prioritize their physical health. Engaging in regular exercise, such as walking or light strength training,... Read More
September 8, 2023 —
Grandparents Day offers an opportunity for families to honor and appreciate the unique bond they share with their grandparents, and express gratitude for their unwavering support, guidance, and unconditional love throughout the years. This day serves as a reminder to spend quality time with grandparents and make memories that will be cherished for generations to come.... Read More
August 3, 2023 —
Medical emergencies can strike unexpectedly, so being prepared is of utmost importance. One key tool that has transformed emergency care is Medic Alert. Whether worn on a bracelet or necklace, the unmistakable emblem and powerful information database play a crucial role in providing a visual clue for healthcare professionals, first responders and bystanders when time... Read More
August 3, 2023 —
Senior Citizen Day, celebrated annually on August 21, is dedicated to honoring and appreciating the contributions of older adults. This day serves as a valuable reminder to acknowledge the wisdom, experience, and love that seniors share with us. It is also a great opportunity for community centers, senior living communities, and families to host intergenerational... Read More
August 3, 2023 —
We hope everyone is having a wonderful summer and taking some time to enjoy your family and friends. We have enjoyed several special days during Nurses Week, Certified Nurse Aid Week and Skilled Nursing Facility Week. We hope you follow along with us on our Facebook page.
August 3, 2023 —
Every August 9, bibliophiles (book lovers) around the world unite to celebrate Book Lovers Day! On this special day, bookworms, avid readers and literary enthusiasts of every age come together to express their appreciation for the written word, share their favorite stories and delve into new literature. It is a time for book clubs, literary events,... Read More
August 3, 2023 —
Each year in the United States, the month of August is dedicated to National Immunization Awareness Month (NIAM). The goal is to promote the value of vaccines and their positive impact on public health. By staying current with recommended immunizations, whether child or adult, people may help to protect themselves and prevent the transmission of... Read More
July 6, 2023 —
Gorgeous Grandma Day was founded in 1984 by Alice Solomon. After she graduated at the age of 50 from Wellesley College, she felt society viewed women her age and older as senior citizens who were no longer useful or relevant. Solomon realized that “grandma” was a term denoting older women, whether actually grandmothers or not.... Read More
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